This is the official website of the PILATESfoundation® UK Limited - the only not-for-profit professional Pilates organisation in the UK dedicated to ensuring the highest standards of certification training, continuing education and code of conduct.

An undisputed world leader in the Pilates Method. Established since 1996, our mission remains to make the benefits of Pilates accessible to everyone, whether through our network of more than 750 qualified teachers or through our unrivalled range of books and DVDs for home exercise.

Website dedicated to pilates offering information about pilates itself as well as himself. Also serves as a kind of noticeboard for pilates in the UK:

Committed to bringing you excellence in Pilates education and training, based in the West of Ireland. Run by Fiona O'Dwyer, one of Galway’s first internationally recognized presenters and consultants in the Pilates-inspired movement technique. She has been teaching Pilates in Galway since 1999.

Pilates for Life produce specific courses for individual conditions. The revolutionary Pilates for Life™ programmes have been designed specifically to work as an active instructor and personal trainer. Having to constantly refer to a book or television screen during a PILATES workout can interupt the flow and spoil the enjoyment of the programme.

An international Pilates teacher training company, with courses designed for rehabilitation and fitness professionals. Polestar Pilates UK was established in 2001 to bring the world's leading instruction and certification programme in Pilates-evolved techniques for fitness and rehabilitation professionals to Britain.

The Pilates Room is a world apart from the usual gym atmosphere. In its calm and serene environment the benefits of the lengthening and strengthening exercises of the Pilates Technique are achieved more quickly by working with the specialised equipment. Learning under the guidance of a qualified and experienced Pilates instructor you will be more aware of the correct movements, good breathing, adjustment to your posture and, perhaps more importantly, the confidence of learning an excellent technique that will become a discipline for the rest of your life.

Website offering information about a studio which offers courses from beginners up to full teacher training - courses are also available in the Bahamas and in Italy.

Leeds City Centre's only fully private Personal Training and Pilates studio. Specialise in Weight Management and Postural Enhancement so if you want to lose weight, look fantastic, find relief from back and joint problems, then we can help. Clients are their walking advertisements so if you don’t succeed, neither do they!

Pilates in Leicester. PilatesFitness run small and friendly Pilates classes. This ensures that you exercise safely, avoiding injury, and get feedback on how you are doing! By continuing to attend the classes, as well as getting stronger, you will develop body awareness and learn the correct focus of each Pilates exercise (which is often different from what you might expect)! All this is essential to obtain the results you want and deserve!

Pilates Based Body Awareness, PBBA London, was established in 1987 by Chris Hocking. It has for the last 19 years consistently maintained the highest of standards in the teaching of group Pilates matwork classes. It is now widely recognised for the efficacy of its methods and for its broad understanding of both human movement and the Pilates technique.

Pilates classes in Essex, London. What is pilates and what are the benefits of pilates. All trainers are qualified and have certificates. Bodypilates.co.uk is run by Nicola Smith who is the Bodypilates trainer. Nicola is qualified to teach Pilates classes to groups of no more than twelve and to teach clients on a one to one basis. She takes her classes in three locations, including Leigh On Sea.

A friendly studio teaching the Pilates Method in West London. The Pilates Practicehold private lessons on a one-to-one basis after which you start general classes. On a one-to-one session the instructor guides you through a range of exercises until a level is reached where you are able to progress to a general class where you can work at your own pace and level (but under continuing supervision).

Pilates in the Aberdeen and Grampian region. Also teach Pilates for Pregnancy and have built up considerable experience in both pre- and post-natal exercises.

A fully equipped studio based in Reading. The atmosphere is relaxing and professional. The studio contains 2 Reformers, Trapeze Table, Combo chair, Ladder Barrel and additional items such as sloped bed, upper body apparatus, gym balls, foam rollers, rotator discs, flex ring toners and dyna bands. The current set up is small with no more than 5/6 people per instructor.

Pilates and reformer studio offering pilates, swiss ball and reformer classes in the North West. Highly qualified instructors offer a wide range of services and disciplines through classes and one to one or small group sessions.

Pilates is a non-aerobic form of exercise which aims to increase strength and flexibility. The movement exercises all the muscle groups in the body, challenging the weak areas as well as the strong, to balance the body. Pilates is suitable for all ages. Courses are based in the Docklands on the East side of London.

Pilates Body Posture clinic and classes and Osteopathy, local to Crawley, West Sussex. The site includes details of the Bridgeham Clinic. The Bridgeham Clinic offers Osteopathy and Pilates.

London Pilates training instructors at Pilates Central offer pilates training personal exercise programmes. Pilates UK courses for medical conditions.

Matwork exercise classes in Seaford & Eastbourne. Exercise classes are based St. Peter's Church, Seaford. Also Blackwater Road, Eastbourne.

Pilates and treatments. Four studios,classes/week - all styles of Pilates, London's top teachers - full Pilates equipment studio. all ages welcome. Every class at the studio is taught under close supervision and geared towards the individual client.

Pilates training is offered initially on a one-on-one basis to familiarise you with the key principles and exercises. You will work on specialised, handcrafted Pilates equipment, and classes are tailored to individual physical needs and ability levels. North Norfolk Pilates Studio - located in Holt, Norfolk

Pilates is a form of exercise that works on balancing and controlling movement. It targets the deep postural muscles of the body and aims to balance these muscles with the muscles which perform movement. Physio Pilates teach senior classes.

Whilst suitable for all levels, expect KB Pilates to be physically challenging, yet relaxing - be prepared to sleep like a baby. It will focus your mind and give you increased body awareness.

Based within Aviators Health Club at Oxford Airport in Kidlington. As the largest and most comprehensively equipped pilates studio in Oxfordshire, the Active Pilates Studio offer a range of classes following the world-renowned STOTT PILATES® exercise method to men and women of all ages and abilities.

Aberdeen Pilates Studio is to teach clients how to help themselves, and to continue working closely with various practitioners to deliver the best professional and personal Pilates tuition available.

Modern Pilates aims to being the original Joseph Pilates method of training into the 21st Century via a more dynamic and contemporary approach. Modern Pilates is a recognised and established 'Pilates' training organsiation and was set up in 2001. Working extensively with physiotherpists and educationalists Modern Pilates brings you a a training programme that enables you to teach 'Pilates' in a safe, effective and creative way.

A fully equipped and happy pilates studio with equipment that includes a cadillac, reformer, and a wunderchair. Offering pilates courses from Beginners, Intermediate and Advanced levels, with options of group matwork sessions or private one-to-one tuition. Joanne Roper specialises in back care and general rehabilitation with knowledge and understanding.

Professional matwork based pilates classes in Aberdeen. Pilates is an exercise technique focusing on strengthening the deepest muscles of the body. Benefits include: - develops core strength. - achieves long, lean, conditioned muscles. - increases strength, flexibility, coordination & muscle control. - strengthens around the spine, improving posture. - suitable for all ages & abilities.